MindfulWorks brings yoga and mindfulness directly into the classroom during or after the school day. Classes are between 20-30 minutes long and combine movement, yoga poses, breathing, and simple mindfulness practices with playful and interactive activities.
Students also learn calming strategies they can use during transitions, challenging moments, or throughout the school day.
Programs are designed for Infants- Pre-K, Elementary, and Middle school students. Each class is adapted to match the developmental needs, energy levels, and learning styles of the students.
At MindfulWorks, we teach using our own MindfulWorks® curriculum, which we have developed through years of experience teaching yoga directly in classrooms with young children.
The curriculum is responsive to what students need in the moment while still providing a consistent and supportive structure for learning.

Classes take place directly in the classroom, and no special equipment is required. We design sessions to work easily within your existing school environment.
We offer free 30-minute demo classes to those who are interested in bringing the programming to their school or organization.
Book a Free Demo Class Here
MindfulWorks operates on a school-funded model to help ensure our programs are accessible and equitable for all students.
In this model, schools subsidize the cost across the entire student population, allowing every student to participate regardless of financial circumstances.
We’ve also found that this approach improves the effectiveness of our classes. When the whole class participates together—alongside their classroom teachers—students are more engaged, and the practices can be more easily integrated into the school day.
We’re happy to work with you to find a structure that fits your school’s needs and helps make the program possible.
(link the document for parents/the cost write up for school admni to view?)