MindfulWorks partners with schools and youth organizations to teach evidence-based yoga and mindfulness that support students’ emotional regulation, focus, and well-being. Our programs are designed to fit seamlessly into the school day and complement academic and social-emotional learning goals.

All MindfulWorks educators are certified yoga instructors with specialized training in child development, classroom management, and social-emotional learning.

MindfulWorks delivers classroom-based instruction through a school-funded model that ensures equitable access for all students to our enrichment and wellness programs.

No special equipment is required! We bring all necessary materials, or we can adapt to what’s available at your site. Classes can take place in classrooms, multipurpose rooms, or gyms.

We offer tailored programs for children, including:

Infant/Preschool/Toddler Yoga – movement, breath, and story-based mindfulness

School-Aged K-12 Yoga – SEL-integrated lessons that build focus, empathy, and body awareness

Classroom focus and self-regulation

Peer connection and empathy

Teacher satisfaction and overall classroom climate

MindfulWorks programs support both academic readiness and mental well-being.

A 20-25 minute class might include:

-Hello song or check-in

-Theme Introduction

-Breathing/Movement/Games

-Song/Story

-Relaxation or visualization

-Goodbye or gratitude circle

We offer flexible options:

Weekly Classes during the school day

After-School Programs, or enrichment sessions

Professional Development/Wellness for educators

Family Workshops or community events

Reach out through our contact form to schedule a discovery call or request a proposal.

Simply schedule a free demo class, or email us at mindfulworks.contact@gmail.com with your site details. We’ll follow up to discuss your goals and provide a customized proposal.